專家教你健康飲食小技巧




YourUpdate TV 與 Mia Syn 談論國家營養月

D S Simon Media 和 YourUpdate TV 合作,展開全國媒體巡迴,與 Mia Syn 討論國家營養月。

2025年3月20日,紐約(GLOBE NEWSWIRE)——三月是國家營養月,這是一個專注於做出明智的食物、補充劑和營養選擇,以培養健康習慣的時期。註冊營養師及全國知名的營養專家 Mia Syn 討論了小改變如何對我們的健康產生重大影響。

Mia Syn 的首選:

適合兒童的腸道支持,填補營養缺口

我們每天都能看到,許多孩子僅靠食物無法獲得足夠的營養,95%的兒童和成人都未達到每日纖維攝入建議。因此,Begin Health 的 Daily Growing Up Prebiotics 是理想的補充劑,溫和、純淨且適合兒童,能在不增加父母壓力的情況下填補孩子的營養缺口。

Daily Growing Up Prebiotics 每份提供3克纖維,特別適合挑食的孩子,因為其無味無質感的配方可以輕鬆混入飲料、軟食或零食中而不被察覺。

這些產品促進長期腸道健康,因為它們含有母乳低聚糖(HMOs),這是人類母乳中的主要益生元,有助於建立健康的腸道微生物群。

美味又健康的食品和飲品

魚類富含蛋白質和維他命,有助於支持大腦、骨骼和心臟健康。

有了 Morey’s Fine Fish & Seafood,享用優質、健康的海鮮從未如此簡單!自1937年以來,Morey’s 將大膽的風味和負責任採購的海鮮直接帶到您的餐桌。Morey’s 的產品包括與廚師靈感搭配的優質魚片和更多選擇。

試試他們的野生三文魚調味烤魚,搭配煙燻大蒜調味料,或是野生鱈魚搭配奶油和香草的混合,還有野生比目魚的蒜香和香草地中海風味。

Morey’s——簡單準備,美味享受,讓您在家中輕鬆享用五星級美食!

關於 Morey’s 的更多資訊,請訪問 https://moreys.com/ 。產品在全國各大超市有售。您可以通過訪問 Moreys.com/Where-To-Buy 找到附近的商店。

註冊營養師推薦的飲品選擇

如果您在尋找一種註冊營養師推薦的飲品,Planet Oat 燕麥奶是豐富、奶油般的美味選擇。

我發現這款美味且營養豐富的燕麥奶是升級您最愛飲品和食譜的完美方式!

無論是咖啡、冰沙、穀物,還是直接飲用,這款獲得營養師認可的燕麥奶富含鈣,旨在滿足每個人的口味。而且更令人驚喜的是,該品牌的無糖產品每份含有零克糖,且卡路里僅有40至70卡路里。

Planet Oat 提供多種口味,如原味、咖啡師愛好者、特濃、香草、無糖香草、無糖原味、無糖特濃及黑巧克力,滿足消費者的多樣口味和需求。

科學支持的健康解決方案

如果您希望用科學支持、純淨且有效的營養解決方案來升級您的健康計劃,這裡有一個絕佳的建議。

蜂王漿是蜂后專屬的食物,是一種營養強大的食品,支持認知功能,結合500毫克的 Cognizin® Citicoline,經臨床研究證實可支持記憶、專注和注意力,這是一個明智的選擇。

Beekeeper’s Naturals 將這些關鍵成分結合在創新的脂質體傳遞系統中,提高生物利用度,幫助您的身體更輕鬆地吸收所需的營養,方便的每日一包。

有關 Cognizin® 的更多資訊,您可以訪問 Cognizin.com,並記得在標籤上尋找 Cognizin。

有效支持整體健康的方法

無論您關注的是心臟健康、壓力反應、大腦健康、新陳代謝、能量還是美容,Garden of Life 的 Dr. Formulated Multi + 綜合維他命都能滿足您的需求。

Dr. Formulated Multi + 綜合維他命提供益生菌發酵的全食物綜合維他命,加上臨床研究的成分,以支持整體健康及您的專門需求。這些是益生菌發酵的“全食物”維他命,採用專利的脂質體技術以促進營養吸收†,同時還包含臨床研究的益生菌,以促進健康消化和支持免疫健康。

這是一款多功能的綜合維他命:每天只需一顆膠囊,便可將益生菌發酵的全食物綜合維他命與額外成分結合,支持整體健康及您的專門需求。

Garden of Life 的整個 Dr. Formulated Multi+ 系列可在 The Vitamin Shoppe 商店或 vitaminshoppe.com 找到,這是終身健康解決方案的首選地點。

欲了解更多信息,請訪問 NutritionByMia.com。

關於 YourUpdateTV:

YourUpdateTV 是 D S Simon Media 的一部分。此次視頻及發布是 D S Simon Media 代表 Morey’s Fine Fish & Seafood、The Vitamin Shoppe、Planet Oat、Begin Health 和 Cognizin® 進行的媒體巡演的一部分。

在這篇報導中,我們可以看到,Mia Syn 提出的營養建議不僅針對兒童,也同樣適用於成年人。隨著現代生活節奏的加快,許多人在飲食上面臨挑戰,這些建議提供了實用的解決方案,幫助人們更好地管理自己的健康。尤其是對於家長來說,選擇適合孩子的營養補充品和健康食品,無疑能減輕他們的壓力,並促進家庭的整體健康。這不僅是一個月的活動,而是應該成為每個人日常生活中的一部分。

以上文章由特價GPT API KEY所翻譯及撰寫。而圖片則由FLUX根據內容自動生成。

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➖Additional details:
- Negative Prompt: whimsical , doll skin, plastic skin, cartoon, 3d render, cgi,a low poly, painting, drawing, sketch, anime, deformed, bad anatomy, mutated hands, extra limbs, low quality, blurry, artifacts, plastic skin, out of frame, out of focus, wrong spelling, rumble letters, missing letter, blurry letter, blurry face, lowres, pixelated, jpeg artifacts, repeated face and repeated word. A young woman with fair skin is taking a selfie inside a fitness center (gym).

Main Subject: A young woman with long black hair in a messy bun. She is wearing a light cream or ivory long-sleeved sports zipper jacket and black tight sports shorts. She is also wearing long white socks with black stripes at the top and white sports shoes.

Expression and Pose: She is sitting on a weight training machine (apparently a leg press machine or similar) and holding a phone (with a leopard/leopard print case) to take a selfie in the mirror or using the front camera, with her face forward, a soft smile, and her face and eyes looking at the mirror.

Background (Gym): The background is dominated by modern gym equipment in dark gray and red. There are a few other unfocused people in the background, including a man on the left lifting weights or standing near a barbell, and another man in a green shirt standing near equipment. The gym floor appears dark.

Brief Prompt (Suitable for Image Search or Hashtags):

Selfie in the gym, young woman with messy bun and cream jacket, sitting on a training machine, aesthetic sporty, indoor lighting. Without changing her face. Base Setup

keep 100 percent facial information adherence of the attached image and turn her into a fashion model walking through a dim stone tunnel toward a bright exit, captured as a live action photograph or movie still, not an illustration or CGI render. Her styling leans seductive and attractive through fashion, attitude, and mood rather than explicit content.

Shot and Camera

Full body silhouette shot from behind at slightly low camera height, matching the original perspective and narrow tunnel framing. Keep her stride, tunnel curvature, and vanishing light exactly as seen.

Identity and Pose

Preserve her height impression, slim silhouette, hair length, and body proportions. She walks forward with one hip subtly angled, natural arm swing, confident stride, and a slow, sensual rhythm. Her head tilts slightly as if aware of being watched. Include 8k Photorealistic and hyper realistic.

Lighting and Environment

Strong backlight from the tunnel exit creates a glowing rim around her body, with soft, scattered reflections on the wet stone floor. The tunnel remains dark with textured stone irregularities and real moisture streaks. Add subtle haze for realism and keep the environment grounded with accurate shadows and surface wear.

Masking and Constraints

Change only the outfit and styling, keep lighting, perspective, white balance, pose, face geometry, body proportions, and silhouette the same. Absolutely no added text, no cartoon look, no CGI sheen, no plastic skin, no floating feet, and no overly clean backgrounds. Maintain consistent perspective, grounded contact shadows, film like grain, and full live action realism.

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